Home Alone: The Cry it Out Method E.8

In today's episode I am discussing the "cry it out" method and why it is not a recommendation I can ever support when working on alone time.

 

Did today's episode bring up any questions? DM me on Instagram @homealoneacademy

 

Are you ready to start working towards your alone time goals? Let's get you on the books for a Complimentary Consultation!!

 

Blunt Bugental, D. et al. (2003). The hormonal costs of subtle forms of infant maltreatment. Hormones and Behaviour, January, 237-244.

 

Dawson, G., et al. (2000). The role of early experience in shaping behavioral and brain development and its implications for social policy. Development and Psychopathology, 12(4), 695-712.

 

Heim, C. et al. (1997). Persistent changes in corticotrophin-releasing factor systems due to early life stress: Relationship to the pathophysiology of major depression ad post-traumatic stress disorder. Psychopharmacology Bulletin, 185-192.

Stam, R., et al. (1997). Trauma and the gut: Interactions between stressful experience and intestinal function. Gut.

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